Penelope Barr is a portfolio careerist, advisor, author, technology innovator, coach and working parent who draws on more than 25 years of executive experience to help high performers and organizations design more aligned and sustainable ways of working and living. She’s the creator of the 6:3:3 concept, focused on the connection between rest, performance and strategic, sustainable success.
Her new book Win the Night to Win the Day. Sleep Well. Work Better. Live Best is a guide created by research, interviews with global experts and years of experiments to help you design your personal best days to sleep well because your best days are made at night. Find out more at www.expertauthor.community/penelope-barr
