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What happiness experts do to overcome negative thoughts

Feeling good at times of great personal challenge is near impossible for many. Happiness coach Anil Gupta explains the easiest way to overcome sadness and negativity.

How To Stop Negative Thoughts

It’s easy to be pessimistic about life when your goals and dreams don’t go to plan. Renowned happiness coach Anil Gupta knows how to stop negative thoughts from entering your mind and affecting your path towards great success. In his latest chat with The CEO Magazine, Anil reveals the one solution that will change anyone who isn’t feeling good about themselves and why the simple act of giving is so powerful in alleviating your own pain and suffering.

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