People who see the glass half-full enjoy “exceptional longevity”, says a recent scientific study that measured levels of optimism alongside general health. It’s also a…
Lifestyle Categories: Health & Wellbeing
“Sydney has risen from fifth to third, thanks to an improvement in its culture and environment score,” said The Economist Intelligence Unit.
With 8 suicides a day and increasing cases of depression, it’s time to remove the stigma of mental illness, start the conversation and support a…
Happiness, resilience and relaxation are just some of the mental health benefits you can expect to reap when exploring a new environment.
More C-suite professionals are choosing to detox from the digital world by switching off their devices and reconnecting with nature, people and the physical world.
The natural historian believes the answer is simple: reduce our impact by making sure that everything we do, we can do forever.
The United Nations predicts that climate change will push 120 million people into poverty by 2030 – and only the rich will be left standing.
Executive coach, speaker and author Yu Dan Shi’s book Come Alive, provides tips on how you can achieve more joy and meaning in your work…
By slashing carbon emissions, recycling waste and conserving natural resources, these sustainable cities are creating greener environments for residents, tourists and wildlife.
With gender equality debates as rife as ever, these are the best nations across the globe for women to live in – and the 10…
Discover the untouched beauty of TNQ with a barefoot adventure.
The luxury travel company has launched a series of rejuvenating adventures to top all others.